DHT Press Run/Walk Results – Hot off the Press!

May 28, 2016June 1, 2016 / Grande Prairie Run/Walk Club / Leave a comment

Live results from Race Pro: http://racepro.ca/pressrun/

Congrats to all the racers and thank you to all our sponsors!

Our sponsors this year include:

The Daily Herald Tribune
Walk, Run & More
Ernie’s Sports Experts
Pomeroy Hotel & Conference Centre
Oranj Fitness
Cloud 10 Music
Health Hut
VO2 Max Fitness
Elite Health and Performance

Register
2017 Grande Prairie Run/Walk Club Membership
January 1, 2017 ⋅ 2017 Adult Membership: CA$26.00 ⋅ 2017 Child/Teen Membership: CA$15.00 ⋅ 2017 Family Membership: CA$52.00

The history of this recipe is that local triathlete Rhonda Radench brought it over from Australia or New Zealand or somewhere far away like that and shared it with Lee-ann Nessman. Lee-ann would make a big batch and use them to refuel everyone at the Musreau Lake Triathlon Training Camps held during the summer.... here it is!

Dry Stuff
- 2 cups flour, 1 cup sugar, 2 tsp baking soda, 2 tsp cinnamon, ½ tsp salt

Wet Stuff
- 3 eggs, 1/2 cup oil, 2 tsp vanilla

Everything Else
- 2 cups grated carrot, ½ cup raisins, ½ cup nuts, ½ cup coconut, 1 apple grated, handful of chocolate chips, dates chopped, etc.

- 350 degree oven

Mix the dry stuff together, then beat the wet stuff together, then mix them both together..... then chuck everything else in... you can experiment with the everything else depending on what you have in the pantry.... put into muffin tins and bake for about 20 mins... eat and enjoy!!

	October 2017
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	October 2017
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	October 2017
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	October 2017
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